You care about your mental health and so does Valley Oaks Health. That’s why we created Health Hub, a place where you can find expert advice, helpful information, and practical tips for taking care of your mental health. 

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Health Hub

Understanding Germophobia

No one likes germs, but some people may experience extreme anxiety at the thought of touching a surface that could contain germs, bacteria, or...

Managing New Job Anxiety

Whether you’re entering the workforce for the first time or transitioning to a different company, starting a new job can cause a variety of...