Health Hub by Valley Oaks provides expert advice, helpful information, and practical tips for taking care of your mental health.
Languishing is a sense of stagnation and emptiness. It feels as if you’re muddling through your days, looking at your life through a foggy windshield.
To the 8 million diagnosed Americans experiencing post-traumatic stress disorder (PTSD), we are here to support you on your road to recovery. For those who remain undiagnosed and suffer from enduring trauma, you are not alone; treatment is available. To those who have witnessed the searing pain a loved one relives over and over again, your sorrow and grief are not invisible. June is PTSD Awareness Month. Please help Valley Oaks...Read more