Health Hub by Valley Oaks provides expert advice, helpful information, and practical tips for taking care of your mental health.

Focus on Stress Management During Coronavirus

PTSD Awareness Month

PTSD Awareness Month

To the 8 million diagnosed Americans experiencing post-traumatic stress disorder (PTSD), we are here to support you on your road to recovery. For those who remain undiagnosed and suffer from enduring trauma, you are not alone; treatment is available. To those who have witnessed the searing pain a loved one relives over and over again, your sorrow and grief are not invisible.  June is PTSD Awareness Month. Please help Valley Oaks...

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