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COVID-19 ResponseWe're hereduring trying times.
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To get toLife's Peaks,Start at Valley
Health Hub
August 17th, 2021
WISH TV 5-Part Series
Access to mental health care is a critical focus at Valley Oaks Health, and during the COVID-19 pandemic, many service providers saw a jump in demand. In a five part series from WISH TV, Aleah ...
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September 13th, 2021
Meditation: The Universal Medicine
Take a moment, pause, then take a deep breath. Inhale. Exhale. Repeat. Meditation is the universal medicine that benefits everyone. The best part? You don’t need a prescription. Quieting your mind and focusing on breathing is ...
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September 13th, 2021
Physical Pain’s Impact on Mental Health
September is Pain Awareness Month, and at Valley Oaks, we understand the connection between chronic pain and mental health. You may be familiar with the 0-10 pain scale a doctor shows patients when they’ve experienced ...
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Focus on Mental Health
WebMD
The Facts of Anxiety
When panic and anxiety symptoms escalate into anxiety attacks and panic attacks, it may be an anxiety disorder. Anxiety disorders…
Harvard Business Review
Nearly 20% Suffer Anxiety, Let’s Talk About it at Work
“I told the CEO that I was on Zoloft and was transitioning to Wellbutrin,” Mastromonaco said. “I can react strongly to meds, so I was worried switching would shift my mood and wanted her to …
Perfectionist Millennials Prone to Anxiety and Depression
So many millennials are suffering from the ills of perfectionism that psychologists are issuing warnings and schools are emphasizing the need to both strive and accept failure. On Thursday, Northwestern is holding its first event …
Valley Health
Are You One of The 40 Million Impacted By Anxiety?
Getting help for anxiety starts with educating yourself about anxiety and knowing that you are not alone; there are 40 million people in America suffering from severe anxiety or an anxiety disorder.
By the Numbers in Millions
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Obsesive Compulsive Disorder
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Social Anxiety Disorder
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Panic Disorder
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General Anxiety Disorder
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Phobias
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Major Depressive Disorder
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Post-Traumatic Stress Disorder
Case Managers Make a measurable impact in a community that needs you.
Case Managers work directly and regularly with at-risk populations and people receiving regular services from Valley Oaks. They are on the front lines of mental health.
Community Impact
At-Risk Population
Work with a community that is in the most need of help.
Impact Education
Help to educate the community on mental health concerns.
One-on-One Care
Work individually with clients and make change in their lives.
Personal Impact
Valuable Job Skills
Gain important job skills to kickstart a career in mental health or anywhere else.
Impact Your Community
Make a change in the place you live that will improve your community in a real way.
Work with Kids
Work directly with children and adolescents who need help with mental health needs.