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COVID-19 ResponseWe're hereduring trying times.
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To get toLife's Peaks,Start at Valley
Valley Oaks Health offering free 3-part webinar on the impact of COVID
The New Year—and Yes, COVID—is Still Here! January 12 at 10 a.m. Understand the stress and feelings of COVID in the New Year, and learn techniques to manage these emotions while still having hope for ...
Read ArticleHow Art Therapy Provides Healing
In the 1940s, doctors noted that individuals suffering from various mental disorders often communicated or processed emotions through artwork. This led many to explore the healing properties of art and develop a way to utilize ...
Read ArticleFinding Your Creative Outlet
Need some creativity in your life? Tapping into your crafty side has benefits for overall wellness. Immediately, you’ll feel relief from taking your mind off day-to-day stressors. But overtime, you’ll also see the pay-off of ...
Read Article
Focus on Mental Health
The Facts of Anxiety
When panic and anxiety symptoms escalate into anxiety attacks and panic attacks, it may be an anxiety disorder. Anxiety disorders…
Nearly 20% Suffer Anxiety, Let’s Talk About it at Work
“I told the CEO that I was on Zoloft and was transitioning to Wellbutrin,” Mastromonaco said. “I can react strongly to meds, so I was worried switching would shift my mood and wanted her to …
Perfectionist Millennials Prone to Anxiety and Depression
So many millennials are suffering from the ills of perfectionism that psychologists are issuing warnings and schools are emphasizing the need to both strive and accept failure. On Thursday, Northwestern is holding its first event …
Are You One of The 40 Million Impacted By Anxiety?
Getting help for anxiety starts with educating yourself about anxiety and knowing that you are not alone; there are 40 million people in America suffering from severe anxiety or an anxiety disorder.
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Obsesive Compulsive Disorder
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Social Anxiety Disorder
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Panic Disorder
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General Anxiety Disorder
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Phobias
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Major Depressive Disorder
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Post-Traumatic Stress Disorder
Case Managers Make a measurable impact in a community that needs you.
Case Managers work directly and regularly with at-risk populations and people receiving regular services from Valley Oaks. They are on the front lines of mental health.
Community Impact
At-Risk Population
Work with a community that is in the most need of help.
Impact Education
Help to educate the community on mental health concerns.
One-on-One Care
Work individually with clients and make change in their lives.
Personal Impact
Valuable Job Skills
Gain important job skills to kickstart a career in mental health or anywhere else.
Impact Your Community
Make a change in the place you live that will improve your community in a real way.
Work with Kids
Work directly with children and adolescents who need help with mental health needs.