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What is Coping?

In this video, Amanda Pratt, LCSW / LMSW teaches us what coping is and how it can help you navigate the path toward better mental health.

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Adapting to a new family environment can be difficult. It’s easy to get wrapped up …

Relapse, a word that often carries a heavy burden of guilt and disappointment, is not …

Understanding and coping with emotional triggers is a crucial aspect of mental health and well-being. …

Adapting to a new family environment can be difficult. It’s easy to get wrapped up …

Anxiety can take many forms and come from many different parts of our lives. Many …

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