Health Hub logo
street-2805643_1920-1

Say Something Week

In four out of five school shootings, the attacker told people their plans ahead of time. During Say Something Week, Valley Oaks Health is sharing the signs of potential violence and asking you to say something when you see something.

Recognize the signs

Those who have an increased risk of hurting themselves or others often show signs before acting on their violent thoughts. When you know what to look for, you can recognize these signs and prevent something terrible.

Warning signs can include:

  • Withdrawing from people and activities
  • Consistent bullying of others or being bullied by others
  • Extreme mood or personality changes
  • Talking about plans to harm themselves or others
  • Bringing a weapon to school
  • Recruiting others to join an act of violence
  • Warning students to stay away from schools or events

Take it serious, act immediately

Students that recognize any of this behavior should talk to a trusted adult immediately. If you are a teacher or adult that is concerned for a student, reach out to the proper channels (school administrators, law enforcement, etc.) as soon as possible. Acting quickly can prevent a terrible situation.

Say something

Whether it’s speaking up about a potential danger or sharing the warning signs with others, it’s important to say something about school violence. By standing up and speaking out, you can build a safer, more supportive community.

Share :

Health Hub

When emotions are heightened, your perception of a conversation or situation may be skewed. You …

Keeping an eye on your finances can be a challenging thing. On top of the …

The amount of people with mental health conditions is on the rise. More than 1 …

When emotions are heightened, your perception of a conversation or situation may be skewed. You …

Keeping an eye on your finances can be a challenging thing. On top of the …

The amount of people with mental health conditions is on the rise. More than 1 …

Depression isn’t as obvious as walking around with a rain cloud above your head, but …