Thoughtful young businessman looking away at office

February is Black History Month

While mental health conditions can impact anyone, according to the Health and Human Services Office of Minority Health, Black adults in the United States are more likely than white adults to report persistent symptoms of emotional distress, such as sadness and hopelessness.

Black Americans as well as other minority groups are also disproportionately faced with socio-economic challenges that limit their resources for mental health, and those living below the poverty line are more than twice as likely to report serious psychological distress than those with more financial security.

This Black History Month, we’re exploring the barriers to mental health care Black Americans face today and how Valley Oaks Health and other service providers are trying to dismantle racism within our society and our industry.

Common mental health barriers

Historical dehumanization, oppression, and violence against Black Americans have evolved into present-day racism—systemic, interpersonal, and internalized—and cultivates a uniquely mistrustful and less affluent community experience, characterized by a myriad of disparities including inadequate care in the health system

Health care discrimination can be seen with provider bias. A provider lacking cultural competencies can hold biases and even provide misdiagnoses, resulting in mistrust or inadequate help.

Accessibility is another barrier that people of color may face based on local resources, economic hardships, or lack of financial security. Additionally, the stressors of racism and insecurity are common ways that living in underserved communities can be a barrier to Black people.

Providing access today

Racism’s effects on the mental health of the Black community are serious and must be addressed. At Valley Oaks Health, we provide healthcare to all people. Regardless of race, ethnicity, gender, or sexual orientation, we welcome you to find the help you need to live your most fulfilling life. Whether that is with a group or individually, regardless of your need and regardless of your background, Valley Oaks is committed to providing mental health care access to everyone.

Share :

Health Hub

It’s easy to overlook physical symptoms when thinking about mental health. We often associate mental health with emotions or thoughts rather than the aches, pains, or discomforts that show up in the body. But the mind and body are linked, leading physical symptoms to sometimes be early indicators of underlying mental health issues.

When it comes to health, we often separate physical health from mental health. We see them as different sides of the same coin, assuming one doesn’t affect the other. But in reality, they’re still on the same coin.

In today’s fast-paced world, we're constantly making decisions—big and small. From selecting what to wear to choosing what to eat, decisions can become a looming presence in our daily lives. However, while choice is often considered freedom, too many decisions can wear us down.

It’s easy to overlook physical symptoms when thinking about mental health. We often associate mental health with emotions or thoughts rather than the aches, pains, or discomforts that show up in the body. But the mind and body are linked, leading physical symptoms to sometimes be early indicators of underlying mental health issues.

When it comes to health, we often separate physical health from mental health. We see them as different sides of the same coin, assuming one doesn’t affect the other. But in reality, they’re still on the same coin.

In today’s fast-paced world, we're constantly making decisions—big and small. From selecting what to wear to choosing what to eat, decisions can become a looming presence in our daily lives. However, while choice is often considered freedom, too many decisions can wear us down.

In today’s fast-paced world, emotional intelligence has emerged as a key aspect of personal and …

Now Offering Primary Medical Care!

This is where a journey to better health begins; primary care includes routine examinations, general health advice, and early detection of potential problems.