Category: COVID-19

Being isolated at home does not mean roughing it or giving up on your well-being. Focusing on wellness and positive mental and physical health can be achieved through daily activities designed to keep your mind and body in the present. The concept of self-care has traditionally applied to beauty products, massages… heck, even a relaxing… Continue reading Self-Care Tips for Coronavirus Anxiety

How can you help your children during this time? Since the COVID-19 outbreak has canceled most schools across the U.S., many parents and children are spending their springtime together at home. Children and teens may find it particularly difficult to understand the complexity of the situation, especially as the news changes by the day. This… Continue reading Helping Our Children Cope With COVID-19 Anxiety