Category: COVID-19

The relationship between COVID-19 and diminishing mental health has gotten a lot of attention in the media lately, which is certainly positive. However, there’s a dark to side COVID-19 that many are still unaware of — a side that goes hand-in-hand with rising stress levels. For many being told to stay home is an inconvenience.… Continue reading The Relationship Between COVID-19 and Domestic Abuse: Here’s What You Need to Know

According to UNESCO, due to COVID-19, over 90 percent of students worldwide (approximately 1.5 billion young people) were out of education as of April 8, 2020. These closures are causing several concerns, particularly in terms of the mental health needs of children and adolescents. There are also concerns surrounding an increase in abuse due to… Continue reading The Mental Health Implications of School Closures During COVID-19

Social distancing and lockdown measures are stressful for everyone recently impacted by COVID-19. However, expectant mothers are facing several unique challenges and worries. There are numerous unknown variables at this time, and when combined with feelings of isolation, many mothers-to-be are feeling anxious. What the Research Says Perhaps one of the most effective ways to… Continue reading How to Combat Anxiety as an Expectant Mother During the Pandemic

The current COVID-19 pandemic is not a national issue, it’s a global crisis. In order to support one another, it’s important to stay-up-to-date with the latest research and implement key changes as needed. This is particularly important in terms of the public’s mental health needs. COVID-19 has also fuelled a demand for new mental health… Continue reading Increased Virtual Mental Health Support is Needed in Response to the COVID-19 Pandemic

Social isolation among older adults is considered to be a serious public health issue, mainly due to their heightened risk of mental health, autoimmune, cardiovascular, and neurocognitive issues. As reported in a recent study, social disconnection also places older adults at greater risk of anxiety and depression, which can worsen physical health symptoms. Due to… Continue reading The Consequences of Self-Isolation Among the Elderly Amid COVID-19

“Good nutrition creates health in all areas of our existence. All parts are interconnected.” — Dr. T. Colin Campbell, American biochemist and nutrition expert As stated in a recent article, published in the European Journal of Clinical Nutrition, to enhance the physical and mental health of individuals during the COVID-19 pandemic, a framework of action… Continue reading The Importance of Optimal Nutrition During the COVID-19 Pandemic

“Humans are social beings, and we are happier and better, when connected to others.” — Paul Bloom Since COVID-19 was declared a global pandemic, many have chosen to quarantine — even those who have been infected. These preventative measures have come at a cost in terms of social interaction and mental health. COVID-19 Is a… Continue reading How to Remain Social While Practicing Social Distancing

In just a few short months, the world has rapidly changed in response to COVID-19. Millions are feeling the effects around the globe, as social distancing measures and changes to employment continue to disrupt normal routines. Then there’s the stress associated with the well-being of you and your family, all while you attempt to maintain… Continue reading Signs that Your Loved Ones May Need Mental Health Support During COVID-19

Health experts around the globe continue to express their concerns regarding COVID-19 and increased rates of mental health complications. However, there’s one group in particular that many are worried about – healthcare workers. As stated by the World Health Organization, in addition to increased levels of fear, many healthcare workers may experience avoidance by their… Continue reading The Link Between Diminishing Mental Health and Healthcare Workers

Since COVID-19 attacks the lungs, and scientists are now also seeing evidence of heart injury as well, many are deeply concerned about their physical health. Although symptoms of COVID-19 appear to be physical in nature, there’s another side to the coin. As rates of social isolation and lockdown increase, as well as issues surrounding food… Continue reading Mental Health is Just as Important as Physical Health During the COVID-19 Crisis